Jen Wilkin writes:
My oldest son started high school this fall. At his orientation the counselors took a portion of the program to speak to parents about the greatest challenge they see students face in school. I expected to hear about poor study habits or substance abuse, but to my initial surprise, these were not at the top of the list. Apparently, the greatest challenge presenting itself in the office of the high school guidance counselor is a growing number of kids struggling with anxiety and depression. Can you guess why? A combination of over-scheduling and sleep deprivation, linked to two main contributors: electronics use and extracurricular activities. We were encouraged as parents to go home and talk to our teenagers about setting boundaries in both these areas. Parents across the auditorium scribbled notes furiously as the counselors outlined some suggestions: limit texting, monitor bedtimes, cut back on team practices. I couldn’t help but think to myself: tonight there will be many demonstrations of teenage angst when mom shows up with her new list of suggestions.
There are many issues covered in this article that I worry about for my own kids and, frankly, for myself.
Read the rest here.
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